Extra heart for your soups. These vegan-friendly wakame seaweed flakes have been harvested and dried in such a way that it only takes a 2-3 minute soak in lukewarm water for them to become fully hydrated and good to eat. Wakame has a mild flavour and soft texture, making it ideal for adding to soups for extra body, as well as including in salads and stir fries for a hint of unique seaweed umami.